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Lifts your face and spirit ... 

Zone Face Lift

The amazing all natural, holistic, lifting & sculpting face treatment to tone the jaw line, reduce fine lines & wrinkles, smooth and even out skin tone, stimulate collagen and give you a natural glow!  Click here to find out more ...    

Reflexology & Hot Stone Reflexology

Reflexology can help with ... 

Stress & anxiety

Digestive issues

Pre-conception

During pregnancy & post partum

Peri menopause and menopausal symptoms

Plantar fascilitis 

Back, neck and shoulder issues

Pain management

Circulation 

Detoxification 

... and much more.  Click here for additional information.

Why Reflexology?
 

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Reflexology is a natural, non-invasive complementary health therapy that is suitable for all ages from babies to older people.  It promotes deep relaxation and wellbeing.  It gently rebalances the body reducing stress, which is key to optimising good health, and builds resilience.  A treatment provides a time for relaxation where you receive one to one attention, a supportive touch and an empathetic listening ear. 

During a treatment all systems of the body are worked through the various reflexes thereby helping to relieve many conditions, such as stress, hormonal imbalances, digestive issues, aid pain management, back, neck and shoulder problems and much more.  

I practice foot, hand and face reflexology and work intuitively to create a treatment designed for your needs and provide ongoing post treatment support and advice. 

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Zone Face Lift

Zone Face Lift is a combination of traditional reflexology and facial massage with tools such as gua sha, crystal spheres and facial cups which sculpt, tone and lift the face and skin.  A Zone Face Lift treatment will leave you feeling blissed-out, with a smoother face to match. For many, this will eliminate the need for treatments such as CACI, Botox or even surgery and the best part is - it’s all natural! UK’s leading Facial Reflexology expert Ziggie Bergman developed this unique approach to ageing well after many years’ practicing Reflexology and studying with Native American shamans and healers in New Mexico. The Zone Face Lift has created a lot of interest in the press; Sarah Vine, leading beauty journalist, described it as: ‘A contender for London’s best facial treatment.’ Hip & Healthy called it “An all natural alternative to botox with internal benefits to boot”.

I only use natural, vegan friendly, cruelty free products for my treatments 

Home visits availaable by arrangement - please click to enquire.

Price List

Treatments

30 minute Xpress Reflex* ~ £30

1 hour Reflexology (regular or hot stone) ~ £45

1 hour Zone Face Lift ~ £60

30 mins Facial Cupping ~ £30

75 mins Foot Reflexology & Zone Face Lift Combo ~ £75

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*30 minutes treatment with pre-consultation done via telephone/email to save you time and money!

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Pricing Plans

I offer discounts for multiple bookings as follows:

3 x Express Reflex/Facial Cupping ~ £80 (save £10)

3 x 1 hour Reflexology ~ £120 (save £15)

3 x 1 hour Zone Face Lift ~ £160 (save £20)

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Referral Scheme

Refer a friend to receive a £5 discount ofyour next treatment.

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If you would like me to create a special treatment package not listed, please get in touch and I will design something just for you.            

About Me

I’m Wendy and practice Reflexology and Zone Face Lift.

 

After many years of working in the City of London as a Corporate Secretary, I decided to train as a holistic therapist.  I studied with Louise Keet, Principal of the London School of Reflexology and author of The Reflexology Bible, which was such a great opportunity.  Louise is so inspirational in her approach to holistic health.  I qualified in 2007 and did further training courses with Louise to add to my knowledge.  I recently trained in Hot Stone Reflexology with Sally Earlham to add more options to my treatment list.  See links below to Louise and Sally's websites. 

London School of Reflexology

Sally Earlam

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After spending some years in Dubai and Zanzibar I returned home to start my practice here in the UK.  I had studied Indian Head Massage and Chinese Facial Massage with Regina Mason at Mersea Healing.  Looking to expand these skills, I discovered Facial Reflexology and Zone Face Lift.  I attended the Advanced Facial Reflexology module followed by Zone Face Lift training with Ziggie Bergman - creator of the ‘Bergman Method' of facial reflexology.  Combined with my Indian Head and Chinese Facial Massage skills, I now have a powerful set of tools for my clients.  My ultimate aim being to help people on their journey to better health. 

Mersea Healing

Zone Face Lift

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My treatment room is located in Sudbury town centre within Nature's Temple in the shop Health Foods & Therapies For You.  Free parking can be found in the North Street Car Park. 

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Nature's Temple

76 North Street

Sudbury 

CO10 1RF

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Bookings can be made directly with me:

 

WendyZFL@Outlook.com

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07866 215 131

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Or via Nature's Temple: 

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Nature's Temple

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01787 377948

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